![]() ![]() Pickling with brine, sugar, vinegar, and spices creates various, flavored products from cucumbers and other foods. Smaller slicing cucumbers can also be pickled. This variety may also be called a “telegraph cucumber”, particularly in Australasia. ![]() Sometimes these are known as English cucumbers. Slicers in other countries are smaller and have a thinner, more delicate skin, often having fewer seeds and being sold in a plastic skin for protection. Slicers grown commercially for the North American market are generally longer, smoother, more uniform in color, and have a much tougher skin. They are mainly eaten in the unripe green form, since the ripe yellow form normally becomes bitter and sour. The main varieties of slicers mature on vines with large leaves that provide shading. Slicing cucumberĬucumbers grown to eat fresh are called slicing cucumbers. Cucumber varietiesĬucumbers are classified into three main cultivar groups: “slicing”, “pickling”, and “burpless”. Cucumber is primarily eaten immature, and they’re typically harvested at 8–12 days post-pollination, while fruit ripening and seed maturity is at ~30–35 days post-pollination 4. Though Phytophthora capsici infects vegetative tissues in most crops, in cucumber, the fruits are the primary target of infection 3. Cucumber is susceptible to fruit rot caused by the oomycete pathogen, Phytophthora capsici 2. Many different types of cucumber are traded on the global market. ![]() The cucumber is originally from South Asia, but now grows on most continents. Cucumber is a creeping vine that bears cucumiform fruits but are eaten as vegetables. Cucumber is widely consumed fresh in salads or fermented (pickles) or as a cooked vegetable. ![]() This includes things like body washes and soothing lip balms, as well as natural deodorants, cleansing face masks and refreshing aloe vera gels.Summary of Cucurbitacins What is a cucumberĬucumber (Cucumis sativus L.) is a widely cultivated fruit and it’s a member of the Cucurbitaceae family, which includes species with therapeutic potential such as melon, squash, and pumpkin 1. Blending some up with fresh spinach, mint and lemon juice to make a vitamin-packed juiceĪs you now know, cucumber isn’t just a great addition to your lunchtime salads! It’s also brilliant for your skin which is why you’ll spot it in dozens of our health and beauty products.Pickling it with some fresh ginger and white vinegar to use as a relish on sandwiches and burgers.Infusing your water by adding some thin slices to a jug of water or filtered water bottle.Making tzatziki by adding finely chopped cucumber, fresh dill and lemon juice to some plain yoghurt.Slicing it into sticks and dunking it in houmous or guacamole.Tossing some chunks into a salad or a sandwich.When it comes to eating it, cooling cucumber can actually be a very versatile ingredient. It’s often used to help bring down puffy eyes, plus it’s a common ingredient in after-sun lotions and products which soothe skin 3.Įasy ways to add more cucumber to your diet In fact, the average 300g cucumber you buy in the supermarket contains just 45 calories!Ĭucumber is thought by many to be able to reduce the appearance of redness in the skin. That’s because cucumber is extremely low in calories and has zero fat. If you’re trying to lose or maintain a healthy weight, eating cucumber as a snack or as part of a meal is a great way to gain extra nutrients. Cucumbers are made up of about 96% water, meaning they’re great for hydrating both your body and your skin! Water is absolutely vital for the body to function, and for ensuring the skin, hair, and nails stay moisturised and healthy. These are molecules which can help eliminate free radicals, harmful substances that damage your cells and immune system 2. Some reasons to add more cucumber to your diet and your beauty routine include 1 :Īs well as being a source of numerous nutrients, from vitamin C to potassium, cucumber is also rich in antioxidants. So, what are the health benefits of cucumber? It’s widely used as an ingredient in dozens of skincare products. Ever heard the expression “cool as a cucumber”? There’s a reason why it’s thrown around a lot, and that’s because cucumber is exceptionally refreshing and effortlessly hydrating.Īs well as being delicious in salads and great for flavouring your water, cucumber has many benefits for the skin. ![]()
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